Menu for active sexual life

become real sex


Here are five products that will help men become real sex machines:

  •  Fruit and vegetables

We all know that fruit and vegetables are the first resource of vitamins for our organism, and they are greatly needed if you want to be ‘long distance runner’ in the bedroom. Apart from this, they are full of water and easy to digest, which will ensure all your muscles are lubricated and “alert”. Fruit and vegetables do not content too much fat, so they will definitely not cause any heart diseases or erectile dysfunction. Be attentive and do not overcook your vegetables, as they will lose much of their useful ingredients in that case.

  • Oysters

It has been a long lasting joke that oysters are helpful with men sexual abilities until the moment when doctors realized that indeed oysters contain much Zinc, and this is a Number One nutrient for men’s sexual health. Be careful and prepare them properly, as in the opposite case you may end up in the toilet, which is too far from the bed.

  •  Asparagus

Though being a vegetable, asparagus indeed deserves a separate place in this hierarchy, as it is too vital for erectile function. Its richness in vitamin E plays its role in boosting up testosterone level in men. Moreover, asparagus is good both for men and women, so do not miss the chance!

  • Mackerel and Salmon

Your nervous system must be well functioning for you to feel all pleasures of sex to the full, and Omega-3 fats are nothing if not helpful in enhancing the work of the nervous system. Fish are full of these fats, which explains their vitality for both male and female sexual stimulation.

  • Alcohol beverages

Do not think that alcohol is only dangerous for your health. Drunken wisely it can actually be of great use for your sexual abilities. They keep your heart beating smoothly and heart work is important in the bedroom as nothing else. Besides, wine is full of antioxidants, which have an overall positive effect on your health. Surely relaxation brought by a little of drinking is also great, but please know your limits as your lady will be not very happy to hear your snoring instead of hot moans!


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