How to cure premature ejaculation at home?

Rapid ejaculation sometimes sounds like a sentence, but do not panic in advance. It is quite possible to cure premature ejaculation at home and it is very effective. All you need to do is to follow simple and effective advice.

Why does a guy come fast? There are different reasons for this. But if such a vexation is not uncommon and you regularly encounter it, then it is worthwhile to see a physician and begin treatment. To get rid of rapid ejaculation, you can try different methods. If you are an adherent of folk and home remedies, then you can try to cure premature ejaculation at home.

It is worth noting the recommendations below are not just aimed at improvement of men’s ejaculation. They also help to strengthen the immune system, to improve the entire body. Quite often, it is the problems with the immune system, the presence of negative habits and an incorrect lifestyle that provoke rapid ejaculation.

First of all, pay attention to your nutrition. If you consume a lot of fried and fatty foods, fast food, this negatively affects your condition. Therefore, exclude such harmful products.

Regime of the day is also very important. During the day you should rest for at least 8 hours, do not overwork. After all, often problems with premature ejaculation and erectile dysfunction arise precisely because the man is constantly prone to stress. Or he does not rest for the proper amount of time, is constantly exhausted.

If you do not have any contraindications to physical activity, use various special exercises, wellness complexes, Kegel exercises, yoga. It is a great option to cure premature ejaculation at home.

In the event that your nervous system is not OK, be sure to consult a doctor who will prescribe to you a variety of infusions, decoctions of natural herbs or roots. This is a safe medicine that you can use without fearing for your health.

Down below you can find a few recipes that can help you to cure premature ejaculation at home. All of them are effective and simple to make. But make sure you are not allergic to ingredients of these tinctures before drinking them.

Lovage root

To prepare the medicine you will need a dried lovage root. You need to make an alcohol tincture. Consume twice a day. The dose is from 15 to 20 drops. You can also use a decoction. For cooking, dissolve the spoon of the root in 250 g of water and boil for 10 minutes on a small fire, leave for half an hour. Divide into 3 portions and take during the day.

Hop and motherwort

This easy to prepare, but a very effective mixture will help you to cure premature ejaculation at home. The components are taken in 1: 3 proportion. To make this tea, you’ll need one glass of water and a spoonful of the mixture. Infuse for 6 hours. Drink after meals, 150 ml 3 times a day. The course lasts from 4 to 6 weeks, not longer. The fact is that hops contain substances that are related to the composition of female sex hormones, so a longer course of treatment can be harmful.

Oregano and calendula

The ratio of flowers of oregano and calendula is 2: 1. It is necessary to prepare the mixture in the same way as described in the previous paragraph. If you add to the mixture rosehips and St. John’s wort, it will also have an anti-inflammatory effect. But remember that St. John’s wort cannot be consumed for a long time, it can harm the liver. Nevertheless, this is a very effective remedy to cure premature ejaculation at home.

Periwinkle

To prepare this medicine, take a glass of water and one spoonful of raw materials. Cook over low heat for ten minutes. Take 5 days twice a day. A single dose: ten drops. Then you should stop receiving it for 3 days, after that repeat the course again. It is very important to strictly observe the dosage. Not everyone knows that periwinkle is a poisonous plant. Therefore, by exceeding the dose, you harm your organism.

And more mixtures used to cure premature ejaculation at home

Mix the ground oregano, mint and motherwort in equal proportions. For 1 liter of water you need no more than 15 grams of the mixture. Pour the herbs with steep boiling water and infuse for at least 20-25 minutes. After this, strain the broth and use twice a day for 200 ml for two weeks.

Mix the crushed rose hips with leaves of the three-leafed clover and motherwort. Mix thoroughly and pour 1 liter of boiling water. Cook the infusion for at least 30 minutes over low heat. Drink 1⁄4 cup of broth a day.

Prepare a mixture from the crushed root of angelica, grapes and hips. All the ingredients should be taken in equal parts. Pour 15 g of the mixed herbs with boiling water and leave for 30 minutes. Consume up to 200 ml of decoction per day for two months.

Also there is a training, developed by specialists, that helps a man to cure premature ejaculation at home. The schematic diagram looks like this:

• Self-training on self-satisfaction. First, manipulations are performed with a dry hand, the whole process should take no more than 15-20 minutes, after which it must end with ejaculation. Then a similar procedure is performed using a lubricant
• Masturbation training with a partner. In this case, all hand manipulations are performed by the partner for 15-20 minutes while maintaining the erection
• Joint training during intercourse. The frictional period should take at least 15-20 minutes while maintaining an erection

To cure premature ejaculation at home, sexologists recommend adhering to such rules:

• Try to avoid stress and normalize the regime of the day, allowing enough time for proper rest and sleep
• Play sports and try to lead a healthy lifestyle
• Lead a regular sex life
• If the sensitivity of the phallus is high, use a condom Include in the diet natural products with a high content of magnesium and zinc

First thing to do is to establish the cause of sexual dysfunction. To resolve this problem, you can address to a sex therapist and urologist.

Of course, all the above methods and tips are not a panacea. But they do help to cure premature ejaculation at home. Sometimes, only special pills can help you. You can immediately note the unique remedy for the treatment of premature ejaculation, which is highly effective and has many positive reviews. These are medicines with the active substance dapoxetine. For example, combination of Levitra with dapoxetine is very effective.

A large-scale clinical study affected 22 countries was initiated by the French company Lille in 2009. A total of more than 1,000 men over 18 years of age participated in it. All the participants said that usually ejaculate in less than two minutes in more than 75% of sexual acts in the last six months. They used dapoxetine for 12 weeks. The results of the research surprised even the doctors!

After the first reception of 60 mg of dapoxetine, the time to ejaculation increased by 300% on average! After the course of admission, more than 90% of those participating in the studies significantly improved the time of sexual intercourse on an ongoing basis. This medicine and the presented above recommendation will help you to cure premature ejaculation at home.